Chronic back pain due to degenerative discs and spinal stenosis can be treated. By building up muscle to support your spine, you’ll take pressure off your discs and experience back pain relief.
Depending on your condition and comfort level, your physical therapy regimen could include…
Warmup stretches to loosen up your muscles
Light cardio to get your blood flowing
Use of a MedX lumbar extension machine to isolate weak muscles
Signing up for physical therapy is your first step toward living without chronic back pain. Make an appointment by contacting Specialized Spine Care today.
